It’s been a minute, but nevertheless, I am here. I am..That. I am.

This smoothie is ideal for de-bloating, and more.

Discovered it from Maxine’s Corner

My tip to you: Never mix green tea matcha with cow’s milk, and try to get your matcha from the Japanese-made companies.

Feed your soul. Much love. Peace and coconut oil.

Rudraksha Beads

Rudraksha beads, have been scientifically proven to have electromagnetic properties, and match the frequency of human body chakras. It’s electromagnetic properties calms the wearer, and brings his/her thoughts per second level to moderate levels.

The beads are ruled by different planets and gods, per the mukhi of the beads. What is a mukhi you might ask? It is best to research this and read it for your own understanding.

I currently wear Rudraksha beads based on my time, place, and date of birth.

It is important that you are careful of where you purchase these beads, as there are imposter beads available as are the authentic. After much research, I have found the following to be an authentic source of these sacred beads:


Last week I️ went to Rocky’s Crystals. It’s a great store that’s located in Montclair, New Jersey. I took a few shots of some of the precious stones that they sell. Amazing energy.

There are times I️ just go there to absorb the vibrations of the stones. I️ mean, I️ usually end up buying something before leaving, even if it’s a stick of incense. Enjoy the photos.

Bulletproof Coffee

So I’m at work yesterday, and a coworker and I we began talking about health and fitness. So based on the nature of the job that we do, she said to me, “Don’t kill yourself with the gym, because based on the job that we do, you could just going to end up hurting yourself.”

Long story short, she tells me about a type of coffee called Bulletproof Coffee. So then she mentioned that you added butter Kerry Gold unsalted butter, and coconut oil if you wanted to. And so she gave me a print out, and told me to go to YouTube and research coffee. So this morning I couldn’t wait to try It. So I went to Walmart last night, and I got myself an Immerser Blender, and some Kerry Gold butter.

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